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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called.

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Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist. The therapist should respond to you byalthough we recommend that you follow up with a phone call.

If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Therapists in Red Hook, NY. Helena W. Offers online therapy. Feeling sad, lost, anxious? Everyone needs help at one time or another and I applaud you for taking the first step toward better mental health in !

If you decide to work with me, you will benefit from over 17 years' worth of experience working with people diagnosed with mental health disorders and individuals who are dually diagnosed cognitive and emotional issues. I have been providing individual and group sessions in outpatient clinics since and have provided in-home consultation for families since View. My passion is helping children, adolescents, and young adults lead happier, more enjoyable lives, and enabling their families to experience harmony and joy in their homes.

As a Clinical Social Worker and Registered Play Therapist, I specialize in working with children, adolescents, and young adults who are experiencing difficulties managing their emotions and navigating relationships and life's challenges.

I also provide support for parents and caregivers during their parenting journey. Raising a family is hard! Parents bring their own life history to their parenting and experience self doubt at one time or another, or every single day.

Sometimes we know that we are doing something that is making life harder for our children or our partner. Sometimes we feel that another Adult seeking sex NY Red hook 12571 member is making things hard for everyone. It can feel impossible to figure out on your own where things are stuck and what might help.

I focus on relationship healing and connection. I am an Advanced Imago Clinician and Certified Imago Therapist with over 25 years experience counseling couples, individuals and families experiencing challenges ranging from marital conflict, sexual and emotional intimacy, chronic and terminal illness and special needs parenting stress.

I offer home visits to couples with demanding work and caregiving schedules as well as office appointments. I provide flexible treatment models including individualized couples intensives and would love to create a treatment approach in partnership with you for your specific needs. In therapy it is essential to develop a trusting relationship that will allow you to feel confident and supported to disclose life difficulties and challenges, and accept help with greater self understanding of your current life circumstances.

I take a humanistic, strength based approach, in a warm and supportive environment, offering empathy and understanding. Together we will focus on your concerns, develop a plan to reduce your distress and help you move in the direction of positive change to reach your personal goals.

Through this encouraging and empowering partnership we will build on your strengths to move towards greater resilience, insight and self confidence. When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt.

These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation.

I use the creative process and visualization as a tool for exploration. Evening and weekend virtual appointments available. Sometimes things get hard, and confusing. Talking to friends and family can be helpful but maybe it's time to speak with a professionally trained, objective listener. Who can provide answers to your troubling questions with experience, knowledge and training. I work best with people who want to deepen their understanding of themselves and their patterns, who want to gain insight into their struggles and work to make changes toward a better future.

My specialty is treating anxiety and panic disorders but I am also experienced helping with a variety of issues including depression and difficulty adjusting to life changes or transitions. For fifteen years I've had the privilege of working with clients like yourself, helping them to find solutions and to work toward a more manageable and enjoyable life. Its my experience that providing a genuine, non judgmental, empathetic and caring environment are the most important factors for positive change, as well as an encouraging treatment that is tailored to the individuals unique strengths and resources.

I have worked with people with a broad range of problems, ranging problems with anxiety, depression and related disturbances of mood, issues with relationship to food or alcohol, or difficulties in marital and family relationships. In order to improve my ability to help people I have taken of trainings in variety of therapeutic approaches ranging from cognitive-behavioral techniques to family and couples therapy. Over the years I have worked with many people who suffer from eating disorders, and have been successful in helping a of them.

My approach remains focused on problems in interpersonal relationships. Everyone experiences difficult moments in life. The good news is therapy can absolutely provide you with practical tools for managing them. Whether it's stress from work, relationship problems, or struggles to cope, we can all learn to better navigate these issues. My goal is to help you learn the skills to gain a sense of control, relieve anxiety and become more present in your life. My work has focused on clients in their teens, young adulthood and middle adulthood navigating life transitions, overlapping identities, and relational issues.

My work has focused on mood disorders depression and bipolar disorder primarilyanxiety disorders, trauma and issues related to gender identity and Adult seeking sex NY Red hook 12571. My clinical experience has provided me with the opportunity to work with people of a wide set of backgrounds and issues.

I worked as psychotherapist for individuals, children and families at the Child Study Center of Yale University, where it was my privilege to learn and work with the most dedicated and creative professionals in the mental health field.

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I have continued to provide office psychotherapy and consultation, where I offer compassionate and empathic care and guidance without judgment or labels. In my work, I offer my patients the benefit of my experience in life, as a person and as a professional. We are currently living in a time of unparalleled tumult and upheaval. We are threatened by epidemic. I am a counselor and d psychotherapist working with teens, young adults, and men and women struggling with the devaluation Adult seeking sex NY Red hook 12571 self, depression, anxiety, anger, eating disordered behaviors, substance abuse, and life transitions.

My approaches include psychodynamic connecting the painful past with current problemscognitive reframing negative beliefs and a solution focused therapy, at all times building on the unique strengths of each client. I also practice EMDR - a technique deed to alleviate distress by accessing deep-rooted thoughts and feelings that need resolution. I use the art-making process along with verbal psychotherapy to help clients express feelings and heal issues related to eating disorders, trauma, anxiety, depression, and medical conditions.

The art making process is intrinsically healing, utilizing other parts of the brain. During different life stages and times of stress, you may face a range of difficulties including anxiety, depression, family troubles or relationship difficulties. I offer a supportive, respectful and collaborative environment in which clients can feel safe and understood, gain increased insight and awareness, and develop healthier ways of coping and connecting with others.

While each client's goals are unique, symptom relief is paramount in my work. I am committed to assisting my clients in making changes that lead to happier, more satisfying lives. People come, or come back, to therapy for lots of reasons.

You might be experiencing a crisis or maybe you've identified a behavior that isn't working anymore. Perhaps you only know that you feel awful and need something to change. You might even be doing okay but have the desire to show up to life in a more open and whole hearted way. Therapy can help. Everybody needs help sometimes. You might feel like something is missing in your relationships with family and friends. Maybe you feel that you aren't the person you'd like to be -- and wonder who that person is. Whether you are recovering from a traumatic event or are simply having a hard time connecting with other people, talking about it can help.

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Together we will find a therapeutic approach that works for you and your unique experience. In order to create lasting change in our lives, we need more from therapy than a verbal exchange. Over the last ten years, I have studied and employed a variety of experiential methods to address the root causes of trauma and help individuals invite lasting personal growth.

As a clinical psychologist, I specialize in work with depression, and difficulties relating to trauma and anxiety. My goal is to help you to feel less suffering and to experience a more fulfilling life. A good experience in therapy involves both psychologist and patient.

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Together, we'll focus on the impacts of low mood, anxiety, low self esteem, or whatever is getting in the way of your lifeā€”and how to help you as a client to overcome these obstacles. With over 30 years of experience with children and their families I utilize many of the leading approaches including CBT and solution focused and strength based to help with a "good fit" or alliance being the primary objective.

When the child or teen is comfortable in opening up healing and positive change is possible. Parents have many tools some of which they are not using to fullest and these can be accessed with help. Refine. Types of Therapy. Ethnicity Served. Not enough Therapists to choose from? Try expanding your search for Therapists in Red Hook to a larger area e. Dutchess CountyNew York. How can I tell if a therapist is right for me? They offer in person sessions as well as Teletherapy in Red Hook For example, if you're seeking a marriage counselor in Red Hook you'll find that most therapists are trained in marriage counseling or couples counseling in Red Hook and couples therapy.

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And they welcome families for family counseling in Red Hook or family therapy in Red Hook. How to find a specialist? You can refine your search using the filters on this. There are several you can filter by to find mental health professionals with the experience you are looking for. You can also use the filters to see only female psychologistsor gay-allied therapists Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Red Hook psychologists specializing in anger managementcouples counsellingor EMDR.

What method of therapy is right for me? When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance? Many therapists accept health insurance. Check to see if your insurance is covered.

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