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Crying after sex, or post-coital tristesse PCTis something that many people experience. There are several possible causes. Medical professionals might also refer to this condition as post-coital dysphoria. The general expectation is that following a satisfactory, consensual sexual experience, people will feel relaxed, content, or happy.
However, some report feeling sad, teary, or irritated. Some people may also experience agitation. Sometimes, crying after sex can also Adult wants sex Paton rise to relationship difficulties. Researchers report that couples who continue connecting physically and emotionally after sex tend to be more satisfied with their relationships. PCT can interfere with this important relationship-building time. A person may cry after sex for several reasons.
The sections below discuss some of these in detail. People with depression, which was the most common mental health condition the participants reported, were more likely to experience PCT. If a person is experiencing other symptoms of depression, they may wish to consider therapy with a mental health practitioner, along with prescribed medications if necessary. This can help people come to terms with their concerns, which can, in turn, help prevent PCT. Crying is a common response to anxiety, and crying after sex can be a response to the release of physical tension or sexual performance anxiety.
Research has not yet established the most effective form of treatment for anxiety, although cognitive behavior therapy and training in mindfulness techniques may be helpful. Anxiety-specific medications can also be beneficial. Sexual intercourse, and orgasm in particular, can make people feel much more exposed and vulnerable than they usually might. This may mean that people are more susceptible to memories of difficult or traumatic experiences.
People may not even be conscious of such memories before they start responding to them emotionally. People who have survived abuse of any kind can benefit from working through their experiences with a trained counselor. Dyspareunia is the medical term for pain during sex. This condition affects around 7. The pain may be physical or psychological in origin. Some physical causes of this type of discomfort include:. Orgasm causes the levels of dopamine and oxytocin, which cause pleasurable feelings, to drop. A drop in these hormones can therefore give rise to PCT.
Psychiatrist Mark Shukhman suggests using low-dose naltrexone, which is a medication that helps treat dependence on opioids and alcohol, to minimize the impact of orgasm-induced decreases in dopamine. Crying after sex is not necessarily a of trouble in a relationship, but this could be a factor in PCT. For many couples, the best way to handle this is to talk about it. Opening up can help draw couples together and reassure both partners that episodes of PCT do not have to Adult wants sex Paton a reflection on them.
It can also help the partner with PCT feel supported and cared for. Couples counseling can provide all partners with support and guidance as they navigate these issues. Although many men do experience PCT, studies have found that women are 2. Crying after sex, or PCT, is a sudden and often unexplained feeling of sadness, irritation, or anxiety.
PCT is not rare. In fact, it affects a ificant amount of sexually healthy adults. Counseling, therapy, and sometimes medications can help people manage PCT. Dyspareunia refers to persistent or recurrent pain during sexual intercourse. The causes may be physical or psychological.
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Medically reviewed by Janet Brito, Ph. Share on Pinterest Depression is a possible cause of crying after sex. Physical discomfort. Relationship problems. Latest news Tooth loss associated with greater risk of cognitive decline and dementia. Fibromyalgia: More evidence of links to immune system.
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